is a seasoned hoop dance instructor with over 15 years of experience who blends diverse styles and techniques to create an engaging, inclusive, and fun learning experience for students of all levels. Her vibrant energy and expert guidance make every class an exciting and transformative journey!

✨ At our first annual retreat, Caterina is bringing the sparkle ✨ and the spin! ⭕️

She’ll be leading two elevated hoop workshops, dazzling us in the Saturday Showcaseand bringing her exquisite jewelry designs ! — wearable pieces that reflect Caterina’s connection to flow, balance, and transformation

Retreat goers will be dripping in gorgeousness and inspired to flow like never before.

💃🌙 Ready to feel alive in your body?

This playful, powerful practice blends intention, movement, and the hula hoop to clear and tune your Auric Field( the 6-foot bubble that holds your thoughts beliefs, and vibrations).

When your field is clear, life flows: you attract what lights you up and let go of what holds you back.

Patricia leads:
☀️ Opening Ceremony– Learn about your energy field, set intentions, and draw a card from the Oracle Deck.
💃 Dance & Release ~ Flow with your hoop, release what’s heavy, and call in new energy through movement in Patricia’s Hoop Dance Activation Workshop
🌙 Closing Circle– Share, integrate, and seal the shift.

began her hoop journey in 2005 amidst a paralyzing bout of depression when she spotted a hot guy doing what she intuited to be a sacred dance with what appeared to be a large black hula-hoop…and her life changed forever.

That hot guy was Jonathan Baxter of the HoopPath, and Ann and Bax traveled, together and separately, for several years teaching the fundamentals of hoopdance all over the globe. 

In 2021 Ann published her first memoir, “The Tao of Hoop: On the Transformational Practice of Hula-Hooping (Seriously, Though),” outlining the enormous changes the hoop inspired.

Currently, Ann & Bax teach weekly via the HoopPath YouTube livestream…on Tuesdays (7pm) and Saturdays (12noon) anyone mat join for sweet shared flowments, fun jams & flow community. 

Get Into the Flow: An Intro to Fire Dance with Kim Cleary

This workshop explores the ancient art of fire dancing using palm torches to embody our inner goddess & ignite the fire within.

Participants will learn basic fire safety practices before journeying through various palm torch moves. From there, we’ll build a simple yet stunning choreographed dance.

No previous fire dance experience is necessary. Please wear natural fiber clothing to this workshop/no synthetics

*more details will be sent to ticket holders

is an internationally recognized & sought-after, flow arts performer and instructor.

Known for single & double hoop, multi-hoop and fan tech, Taylor offers tutorials & online courses and she co-created Ignite, a fire-intensive retreat with The Hula Hoop Institute !

At Eat. Be. Hoop. Retreat,

🔥 Taylor is bringing bold movement and serious inspiration

💖 She’ll be leading two dynamic hoop workshops designed to elevate your skills and connect you with your flow. And when the sun 🌅 goes down… Taylor’s fire 🔥 demo takes center stage ~ a stunning blend of flow, control, and pure energy leaving you lit up and ready to spin.

Hooper, Performer and multitalented Burlington local !

Hoop Yoga & DJ